Why use a Wedge pillow for sleep apnea?
Let’s get right into it and look at the advantages of a wedge pillow for obstructive sleep apnea and loud snorers. I’ll just take the opportunity here to mention that wedge pillows will not help for people suffering from central sleep apnea. However central sleep apnea is much less common, I highlight the differences between the two here:
Alright let’s get into to it:
- Sleeping on an angle of only 8% has been clinically shown to reduce sleep apnea occurrences resulting in deeper, regenerative sleep.
- Reduces breathing obstructions resulting in less snoring.
- Can prevent premature brain aging caused by sleep apnea.
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